:root {
    --color-sage: #7C9A92;  /* Sage green */
    --color-beige: #E8E1D5; /* Light beige */
    --color-cream: #F5F1EA; /* Cream */
    --color-text: #2C3338;
    --color-text-light: #6C7680;
    --color-background: #FFFFFF;
    --box-shadow: 0 4px 20px rgba(0, 0, 0, 0.05);
    --border-radius: 1rem;
    --transition: all 0.3s ease;
}

/* Base Styles */
.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem;
}

.section {
    padding: 6rem 0;
}

.section-title {
    text-align: center;
    margin-bottom: 4rem;
}

.section-title h2 {
    font-size: 2.5rem;
    color: var(--color-text);
    margin-bottom: 1rem;
}

.section-title p {
    color: var(--color-text-light);
    font-size: 1.2rem;
}

.grid {
    display: grid;
    gap: 2rem;
}

.grid-2 {
    grid-template-columns: repeat(2, 1fr);
}

.grid-3 {
    grid-template-columns: repeat(3, 1fr);
}

.card {
    background: var(--color-background);
    border-radius: var(--border-radius);
    padding: 2rem;
    box-shadow: var(--box-shadow);
    transition: var(--transition);
    height: 100%;
    display: flex;
    flex-direction: column;
}

.card:hover {
    transform: translateY(-5px);
    box-shadow: 0 8px 30px rgba(0, 0, 0, 0.1);
}

/* Buttons */
.btn {
    display: inline-block;
    padding: 1rem 2rem;
    border-radius: var(--border-radius);
    text-decoration: none;
    font-weight: 500;
    transition: all 0.3s ease;
    cursor: pointer;
    border: none;
    font-size: 1rem;
}

.btn-light {
    background-color: white;
    color: var(--color-sage);
    border: none;
}

.btn-outline {
    background-color: transparent;
    color: white;
    border: 2px solid white;
    margin-left: 1rem;
}

.btn-primary {
    background-color: var(--color-sage);
    color: white;
}

.btn-secondary {
    background-color: var(--color-beige);
    color: var(--color-sage);
    border: 2px solid var(--color-beige);
}

.btn-light:hover {
    transform: translateY(-2px);
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
}

.btn-outline:hover {
    background-color: white;
    color: var(--color-sage);
    transform: translateY(-2px);
}

.btn-primary:hover {
    background-color: #6B8B83;
    transform: translateY(-2px);
}

.btn-secondary:hover {
    background-color: var(--color-sage);
    color: white;
    border-color: var(--color-sage);
    transform: translateY(-2px);
    box-shadow: 0 4px 15px rgba(124, 154, 146, 0.3);
}

/* Navigation Styles */
.section-nav {
    position: fixed;
    right: 2rem;
    top: 50%;
    transform: translateY(-50%);
    z-index: 1000;
    background: rgba(255, 255, 255, 0.95);
    padding: 1.5rem;
    border-radius: 2rem;
    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.1);
    backdrop-filter: blur(10px);
}

.section-nav ul {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.section-nav .nav-link {
    padding: 0.8rem 1.5rem;
    color: var(--color-text);
    font-weight: 500;
    transition: all 0.3s ease;
    text-decoration: none;
    display: block;
    font-size: 1.1rem;
}

.section-nav .nav-link:hover,
.section-nav .nav-link.active {
    background: var(--color-sage);
    color: white;
    border-radius: 1rem;
}

/* Hero Section */
.hero-section-block {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    background-color: var(--color-sage);
    overflow: hidden;
    padding: 0;
}

.hero-content {
    position: relative;
    z-index: 3;
    max-width: 700px;
    padding: 4rem;
    margin-left: 8%;
    color: var(--color-text);
}

.hero-content h1 {
    font-size: 3rem;
    font-weight: 600;
    margin-bottom: 1.5rem;
    color: white;
    line-height: 1.2;
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.2);
}

.hero-subtitle {
    font-size: 1.5rem;
    margin-bottom: 2.5rem;
    color: white;
    opacity: 0.95;
    text-shadow: 1px 1px 2px rgba(0, 0, 0, 0.1);
}

.hero-image {
    position: absolute;
    top: 0;
    right: 0;
    width: 65%;
    height: 100%;
    clip-path: polygon(100px 0, 100% 0, 100% 100%, 0 100%);
}

.hero-background-image {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.hero-overlay {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background: linear-gradient(90deg, var(--color-sage) 0%, var(--color-sage) 35%, transparent 100%);
    z-index: 2;
}

.brand-logo {
    display: flex;
    align-items: center;
    gap: 1rem;
    margin-bottom: 2rem;
}

.brand-name {
    font-size: 1.8rem;
    font-weight: 600;
    color: white;
    letter-spacing: 0.5px;
    font-family: 'Playfair Display', serif;
}

.brand-logo svg {
    animation: pulse 2s infinite;
}

@keyframes pulse {
    0% { transform: scale(1); }
    50% { transform: scale(1.05); }
    100% { transform: scale(1); }
}

/* About Section */
.about-section-block {
    background-color: var(--color-secondary);
}

.about-image img {
    border-radius: var(--border-radius);
    width: 100%;
    height: auto;
}

.about-description p {
    margin-bottom: 1.5rem;
    line-height: 1.7;
}

.about-description p:last-child {
    margin-bottom: 0;
}

.credentials-grid {
    display: grid;
    gap: 1.5rem;
    margin-top: 2rem;
}

.credential-item {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
}

/* Services Section */
.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.service-card {
    text-align: center;
    padding: 2rem;
}

.service-icon {
    width: 80px;
    height: 80px;
    margin: 0 auto 1.5rem;
}

/* Approach Section */
.approach-section-block {
    background-color: var(--color-cream);
    padding: 8rem 0 4rem 0;
}

.approach-grid {
    gap: 3.5rem;
    margin: 0 auto;
    max-width: 1200px;
    padding: 0 2rem;
}

.approach-card {
    text-align: center;
    padding: 3.5rem 2.5rem;
    background: white;
    transition: var(--transition);
    margin: 1rem;
}

.approach-icon {
    width: 80px;
    height: 80px;
    margin: 0 auto 2rem;
}

.approach-card h3 {
    color: var(--color-text);
    font-size: 1.5rem;
    margin-bottom: 1rem;
}

.approach-card p {
    color: var(--color-text-light);
    line-height: 1.6;
}

/* Insights Section */
#insights { 
    padding-top: 0 !important;
    margin-top: 0 !important;
}

.insights-section-block {
    padding: 2rem 0 4rem 0;
    background-color: var(--color-cream);
    padding-top: 0 !important;
    margin-top: 0 !important;
}

/* Also ensure section title doesn't add extra spacing */
.insights-section-block .section-title {
    margin-top: 0 !important;
    padding-top: 0 !important;
}

.insights-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2.5rem;
    margin-bottom: 4rem;
}

.insight-card {
    background: white;
    border-radius: var(--border-radius);
    overflow: hidden;
    transition: all 0.3s ease;
    box-shadow: var(--box-shadow);
}

.insight-card:hover {
    transform: translateY(-8px);
    box-shadow: 0 12px 40px rgba(0, 0, 0, 0.15);
}

.insight-image {
    position: relative;
    height: 200px;
    overflow: hidden;
}

.insight-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s ease;
}

.insight-card:hover .insight-image img {
    transform: scale(1.05);
}

.insight-category {
    position: absolute;
    top: 1rem;
    left: 1rem;
    padding: 0.5rem 1rem;
    border-radius: 20px;
    font-size: 0.85rem;
    font-weight: 500;
    color: white;
    text-transform: capitalize;
}

.insight-category.mental-health {
    background-color: var(--color-sage);
}

.insight-category.relationships {
    background-color: #8B7355;
}

.insight-category.wellness {
    background-color: #6B8E23;
}

.insight-content {
    padding: 2rem;
}

.insight-content h3 {
    font-size: 1.3rem;
    color: var(--color-text);
    margin-bottom: 1rem;
    line-height: 1.4;
    font-weight: 600;
}

.insight-meta {
    display: flex;
    gap: 1rem;
    margin-bottom: 1rem;
    font-size: 0.9rem;
    color: var(--color-text-light);
}

.insight-content p {
    color: var(--color-text-light);
    line-height: 1.6;
    margin-bottom: 1.5rem;
}

.insight-link {
    color: var(--color-sage);
    text-decoration: none;
    font-weight: 500;
    transition: all 0.3s ease;
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
}

.insight-link:hover {
    color: var(--color-text);
    transform: translateX(5px);
}

.insights-footer {
    text-align: center;
}

/* FAQ Section */
.faq-section-block {
    background-color: var(--color-cream);
    padding: 4rem 0;
}

.faq-container {
    max-width: 800px;
    margin: 0 auto;
}

.faq-item {
    margin-bottom: 1rem;
    background: white;
    border-radius: var(--border-radius);
    box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);
    overflow: hidden;
}

.faq-question {
    width: 100%;
    padding: 1.5rem 2rem;
    background: none;
    border: none;
    text-align: left;
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
    transition: background-color 0.3s ease;
}

.faq-question:hover {
    background-color: var(--color-beige);
}

.faq-question h3 {
    margin: 0;
    color: var(--color-text);
    font-size: 1.1rem;
}

.faq-toggle {
    color: var(--color-sage);
    font-size: 1.2rem;
    transition: transform 0.3s ease;
}

.faq-item.active .faq-toggle {
    transform: rotate(180deg);
}

.faq-answer {
    padding: 0 2rem 1.5rem;
    display: none;
    color: var(--color-text);
    line-height: 1.6;
}

.faq-item.active .faq-answer {
    display: block;
}

.faq-answer p {
    margin: 0;
}

.faq-answer a {
    color: var(--color-sage);
    text-decoration: none;
}

.faq-answer a:hover {
    text-decoration: underline;
}

/* FAQ Placeholder */
.faq-placeholder {
    background: white;
    border: 2px dashed #ddd;
    border-radius: var(--border-radius);
    padding: 3rem 2rem;
    text-align: center;
    color: #666;
    margin: 2rem 0;
}

.faq-placeholder p {
    margin: 0.5rem 0;
}

.faq-placeholder strong {
    color: #333;
    font-size: 1.1rem;
}

@keyframes slideDown {
    from {
        opacity: 0;
        max-height: 0;
    }
    to {
        opacity: 1;
        max-height: 200px;
    }
}

/* Contact Section */
.contact-section-block {
    background-color: var(--color-secondary);
}

/* Fix for equal height contact boxes */
.contact-section-block .grid-2 {
    align-items: stretch;
    min-height: 500px; /* Ensure minimum height for equal cards */
}

.contact-section-block .contact-info,
.contact-section-block .contact-form {
    display: flex;
    flex-direction: column;
    height: 100%;
}

.contact-section-block .contact-card {
    flex: 1;
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    min-height: 100%;
    height: 100%; /* Ensure full height */
}

.contact-section-block .contact-form-7-container {
    flex: 1;
    display: flex;
    flex-direction: column;
    height: 100%;
    min-height: 500px; /* Match minimum height */
    /* Add card styling to match contact-card */
    background: white;
    border-radius: 12px;
    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.1);
    padding: 2rem;
    margin: 0;
}

.contact-section-block .contact-form-7-container .wpcf7-form {
    flex: 1;
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    height: 100%;
    margin: 0;
    padding: 0;
}

/* Ensure no-form-message has same styling as contact card */
.contact-section-block .no-form-message {
    flex: 1;
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
    text-align: center;
    color: #666;
    border: 2px dashed #ddd;
    border-radius: 8px;
    padding: 2rem;
    margin: 0;
    background: #f8f9fa;
    min-height: 500px; /* Match card height */
}

.contact-details {
    display: grid;
    gap: 1.5rem;
    margin-top: 2rem;
    flex-grow: 1;
}

.contact-item {
    display: flex;
    gap: 1rem;
    align-items: flex-start;
}

.contact-item i {
    font-size: 1.5rem;
    color: var(--color-sage);
}

.contact-item a {
    color: var(--color-sage);
    text-decoration: none;
    font-weight: 500;
    transition: all 0.3s ease;
}

.contact-item a:hover {
    color: var(--color-text);
    text-decoration: underline;
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 500;
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 0.75rem;
    border: 1px solid #ddd;
    border-radius: var(--border-radius);
    transition: var(--transition);
}

.form-group input:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--color-sage);
}

/* Mobile Styles */
@media (max-width: 768px) {
    .section {
        padding: 4rem 0;
    }

    .grid-2,
    .grid-3 {
        grid-template-columns: 1fr;
    }

    /* Reset contact section heights on mobile for better UX */
    .contact-section-block .grid-2 {
        min-height: auto;
    }
    
    .contact-section-block .contact-card,
    .contact-section-block .contact-form-7-container,
    .contact-section-block .no-form-message {
        min-height: auto;
    }

    .hero-content {
        padding: 2rem;
        margin-left: 5%;
        max-width: 100%;
    }

    .hero-content h1 {
        font-size: 2rem;
    }

    .hero-subtitle {
        font-size: 1.2rem;
    }

    .hero-image {
        width: 100%;
        clip-path: none;
        opacity: 0.3;
    }

    .hero-overlay {
        background: linear-gradient(180deg, var(--color-sage) 0%, rgba(124, 154, 146, 0.8) 100%);
    }

    .hero-buttons {
        flex-direction: column;
        gap: 1rem;
    }

    .btn-outline {
        margin-left: 0;
    }

    .approach-grid,
    .faq-container,
    .insights-grid {
        grid-template-columns: 1fr;
        gap: 1.5rem;
    }

    .approach-card,
    .faq-item,
    .insight-card {
        margin-bottom: 1rem;
    }
    
    .insight-content {
        padding: 1.5rem;
    }
    
    .insight-content h3 {
        font-size: 1.2rem;
    }
    
    .insight-meta {
        flex-direction: column;
        gap: 0.5rem;
    }

    .faq-question {
        padding: 1rem 1.5rem;
    }
    
    .faq-question h3 {
        font-size: 1rem;
    }
    
    .faq-answer {
        padding: 0 1.5rem 1.5rem 1.5rem;
    }

    /* Mobile Bottom Navigation */
    .section-nav {
        position: fixed;
        bottom: 0;
        left: 0;
        right: 0;
        top: auto;
        transform: none;
        width: 100%;
        background: rgba(255, 255, 255, 0.98);
        backdrop-filter: blur(10px);
        border-radius: 0;
        border-top: 1px solid rgba(124, 154, 146, 0.1);
        box-shadow: 0 -4px 20px rgba(0, 0, 0, 0.1);
        padding: 0.75rem 0;
        z-index: 1001;
    }

    .section-nav ul {
        flex-direction: row;
        justify-content: space-around;
        align-items: center;
        gap: 0;
        padding: 0 0.5rem;
    }

    .section-nav .nav-link {
        padding: 0.5rem 0.25rem;
        font-size: 0.7rem;
        font-weight: 500;
        text-align: center;
        display: flex;
        flex-direction: column;
        align-items: center;
        gap: 0.25rem;
        min-width: 50px;
        border-radius: 0.5rem;
        transition: all 0.2s ease;
    }

    .section-nav .nav-link:hover,
    .section-nav .nav-link.active {
        background: var(--color-sage);
        color: white;
        transform: translateY(-2px);
        box-shadow: 0 2px 8px rgba(124, 154, 146, 0.3);
    }

    /* Add bottom padding to body to prevent content from being hidden behind fixed nav */
    body {
        padding-bottom: 80px;
    }

    .footer-content {
        grid-template-columns: 1fr;
        gap: 2rem;
    }
}

/* Footer Section */
.site-footer {
    background-color: var(--color-sage);
    color: white;
    padding: 5rem 0 2rem;
}

.footer-content {
    display: grid;
    grid-template-columns: 2fr 1fr 1fr 1fr;
    gap: 4rem;
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 2rem;
}

.footer-brand {
    margin-bottom: 2rem;
}

.footer-brand h3 {
    font-size: 2rem;
    margin-bottom: 1rem;
    font-weight: 600;
}

.footer-brand p {
    opacity: 0.9;
    line-height: 1.8;
}

.footer-column h4 {
    font-size: 1.2rem;
    margin-bottom: 1.5rem;
    font-weight: 500;
}

.footer-column ul {
    list-style: none;
    padding: 0;
    margin: 0;
}

.footer-column ul li {
    margin-bottom: 0.8rem;
}

.footer-column a {
    color: white;
    text-decoration: none;
    opacity: 0.9;
    transition: opacity 0.3s ease;
}

.footer-column a:hover {
    opacity: 1;
}

.footer-bottom {
    margin-top: 4rem;
    padding-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    text-align: center;
    opacity: 0.8;
    font-size: 0.9rem;
}